Hey Bulls! A bi-weekly offering alternating between Pilates and Yoga is coming to you. Every other Friday evening, Edge West Deck. Check the USF St. Petersburg Campus Recreation Website for direct registration link and the full fall schedule!See you there! --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1988291

A meeting of great minds to create an even greater campus! --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1985465

A whole-month of celebrating our international backgrounds, cultures, and students!Check our associated events on USF World's BullsConnect or Instagram @usfworld_iss --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1982717

Our technique-focused practice is dedicated to building strong foundational wrestling skills through detailed instruction and controlled drilling. Rather than emphasizing live wrestling or conditioning, these sessions break down specific moves step by step covering stance, positioning, set-ups, takedowns, escapes, and transitions.The goal is to slow things down so athletes can develop proper form, body mechanics, and muscle memory. Wrestlers receive individual feedback, repeat techniques for mastery, and gradually increase speed and intensity as they become more confident.This practice creates a low-pressure environment for learning, asking questions, and sharpening fundamentals that translate directly into better performance during live matches. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1989711

Our technique-focused practice is dedicated to building strong foundational wrestling skills through detailed instruction and controlled drilling. Rather than emphasizing live wrestling or conditioning, these sessions break down specific moves step by step covering stance, positioning, set-ups, takedowns, escapes, and transitions.The goal is to slow things down so athletes can develop proper form, body mechanics, and muscle memory. Wrestlers receive individual feedback, repeat techniques for mastery, and gradually increase speed and intensity as they become more confident.This practice creates a low-pressure environment for learning, asking questions, and sharpening fundamentals that translate directly into better performance during live matches. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1989723

Our technique-focused practice is dedicated to building strong foundational wrestling skills through detailed instruction and controlled drilling. Rather than emphasizing live wrestling or conditioning, these sessions break down specific moves step by step covering stance, positioning, set-ups, takedowns, escapes, and transitions.The goal is to slow things down so athletes can develop proper form, body mechanics, and muscle memory. Wrestlers receive individual feedback, repeat techniques for mastery, and gradually increase speed and intensity as they become more confident.This practice creates a low-pressure environment for learning, asking questions, and sharpening fundamentals that translate directly into better performance during live matches. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1989735

Competitive team practice --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1989121