Mindful Yoga is a gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.. . . . . . . . We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1965163

Tafseer of Surah al-Kahf with Imam Derrick Peat --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1965818

Tafseer of Surah al-Kahf with Imam Derrick Peat --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1965830

Special guest speaker from the head of the OCCM organization. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1962515

Come out and meet like-minded reading enthusiasts to discuss up to the Abyssal Zone (pages 69-130 of the book and 59-111 of the PDF) of Our Wives Under the Sea by Julia Armfield! We will also be collecting books to donate to teachers and libraries around the Tampa Bay area. If you have anything you'd like to donate, feel free to bring it! Join the Discord for a link to the PDF and more details: https://discord.gg/RjrsZuZFnG --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1966610

Going over installation of Virtual Machines important for future meetings. If you do not already have a virtual machine, it is highly recommended to attend this meeting.. . . . Please prepare for this meeting by download Kali Linux BEFORE attending at: https://www.kali.org/get-kali/#kali-virtual-machines. . KALI LINUX QUICK LINK (3.0 GIGABYTES):. . https://cdimage.kali.org/kali-2024.2/kali-linux-2024.2-virtualbox-amd64.7z. . https://cdimage.kali.org/kali-2024.2/kali-linux-2024.2-virtualbox-amd64.7z. . https://cdimage.kali.org/kali-2024.2/kali-linux-2024.2-virtualbox-amd64.7z. . https://cdimage.kali.org/kali-2024.2/kali-linux-2024.2-virtualbox-amd64.7z. . . . If you want to get super ahead, you can also download a Hypervisor (If you don't know what that is, wait until the meeting):. . - If you are using VMware, download the VMware (Recommended) 64-bit.. . - If you are using VirtualBox, download the VirtualBox (Recommended) 64-bit.. . - If you do not know what either of those are, download the VirtualBox (Recommended) 64-bit. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1965695